Who doesn’t love going to a farmer’s market on a Saturday morning and coming home with a plethora […]
Category Archive: Uncategorized
For some, blogging and writing comes easy to them. For others (i.e. me), writing can be quite challenging. […]
Warmer weather is finally here in West Michigan! Many of us can’t wait to dust off those bicycles […]
When the word tofu gets mentioned, I often get a bewildered look from my patients as if I […]
February was National Heart Health Month but just because it’s March doesn’t mean it’s still not a great […]
Today is National Registered Dietitian Nutritionist Day so it only seems appropriate to address some of the most […]
A few weeks ago, we (as in myself, another dietitian, and our chef at the hospital) finished up […]
Got some pears on the verge of being too ripe to eat? This recipe is a perfect way […]
Winter. I often find myself hibernating and only wanting to eat warm comfort foods. The problem is these […]
I find that brussel sprouts get a bad rap, but to be honest I don’t get it. I […]