When the word tofu gets mentioned, I often get a bewildered look from my patients as if I […]
Category Archive: Uncategorized
February was National Heart Health Month but just because it’s March doesn’t mean it’s still not a great […]
Today is National Registered Dietitian Nutritionist Day so it only seems appropriate to address some of the most […]
A few weeks ago, we (as in myself, another dietitian, and our chef at the hospital) finished up […]
Got some pears on the verge of being too ripe to eat? This recipe is a perfect way […]
Winter. I often find myself hibernating and only wanting to eat warm comfort foods. The problem is these […]
I find that brussel sprouts get a bad rap, but to be honest I don’t get it. I […]
Super Bowl 2018 is tomorrow! I love watching a good football game, but who are we kidding, I’m […]
This dish is like a healthier version of what I enjoy most on Thanksgiving…stuffing! Maybe it’s the quinoa […]
Matcha green tea powder is quite popular for its antioxidant powder that is potentially greater than regular bagged green […]